People & Blogs

Friday Faves

Friday FavesHi friends! Happy Friday! Hope you’re having a lovely morning. What are you up to this weekend? I’ve been chilling in the house with P for a couple of days after she came down with conjunctivitis. (Preschool germs strike again.) We got her antibiotic drops (which have been a treat to give to her, let... Read More »

Home Workout Warrior + Meal Prep Ninja Bundle

Home Workout Warrior + Meal Prep Ninja BundleHi friends! I hope you’re having a wonderful day. Today’s post is a quick one, but I wanted to stop by and share the news that I’m collaborating with my friend Tina to share a ton of resources that will help you start spring off in a healthy way: The Home Workout Warrior and Meal... Read More »

How to Do Dynamic Planks: 9 Bodyweight Exercises to Spice Things Up

How to Do Dynamic Planks: 9 Bodyweight Exercises to Spice Things UpTry these 9 dynamic plank variations! Spice up your workout and learn how to do these bodyweight exercises right. The post How to Do Dynamic Planks: 9 Bodyweight Exercises to Spice Things Up appeared first on Runtastic... Read More »

How Can I Get More Active? 5 Helpful Tips to Stay Fit in Your Daily Life

In the car, the office, and on the couch – we spend too much of our time sitting. All this time on our rear ends is really bad for our health. It’s time to get more active in your everyday life. The post How Can I Get More Active? 5 Helpful Tips to Stay Fit... Read More »

Lean & strong legs workout

Lean & strong legs workoutThis is a cardio and strength workout focusing on legs and booty! You can do this workout anywhere with a pair of dumbbells and your legs will be on fiiiiiiiire. Hi friends! I’m coming atcha with a new leg workout today. I think I might be the odd one out on this one, but I... Read More »

24 Days – 24 Miles (39 km): Celebrate International Women’s Month

24 Days – 24 Miles (39 km): Celebrate International Women’s Month24 Days – 24 Miles (39 km): Celebrate International Women’s Month with strong women around the world. Join the Women’s Month Challenge and show your support. The post 24 Days – 24 Miles (39 km): Celebrate International Women’s Month appeared first on Runtastic... Read More »

the GOATs

the GOATsHi friends! Happy Monday! Hope you had a great weekend. It feels like spring here! It’s hilarious because last week it was snowing and this week we’re putting on sunscreen, but I’LL TAKE IT. If only it could stay like this forever, but before we know it, it will be a scorching oven so just... Read More »

Wings for Life World Run Heroes: Training Secrets to Get You to the Next Level

Ready to rock the Wings for Life World Run? 4 running heroes share their tips about training, nutrition and give insights on how to motivate yourself! The post Wings for Life World Run Heroes: Training Secrets to Get You to the Next Level appeared first on Runtastic... Read More »

Friday Faves

Hey hey! Happy Friday! What are you up to this weekend? The Pilot has some work stuff to do – he’s jumped into it, which is exciting even though I quite got used to him being around all day lol – so the girls and I are getting together with some friends. The weather has... Read More »

Pregnancy exercises (+ a prenatal workout video)

This is a prenatal workout video you can do anywhere! Filled with pregnancy exercises and safe ideas for your prenatal workouts. As always, talk with a doctor before making any fitness changes. Hey hey! I’ve got a new workout video for you today! This is for all of my friends with a bun in the... Read More »

Next Page »

AskFitness 2019

Click Here!