Monet lost 210 pounds

Transformation of the Day: Monet lost 210 pounds naturally over the course several years. When she flatlined while in recovery after having surgery, that was her wakeup call. By changing her lifestyle, she as able to beat PCOS and give birth to 2 beautiful childen during her journey. Check out her story. What was your motivation? […] No related posts.

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Kendra lost 80 pounds

Transformation of the Day: Kendra lost 80 pounds. She was tired of wearing a size 22 and tired of not being able to cross her legs. On June 1st, she made a commitment to eating healthy and exercising and she hasn’t turned back. Check out her story. When did you start your journey? At my […] No related posts.

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LaVitt lost 40 pounds

Transformation of the Day: LaVitt lost 40 pounds. Postpartum depression and the challenge of working two jobs didn’t stop her. She wanted to adopt a healthier lifestyle for herself and for her son, so she put in work in the gym, and cut out meat at the table. Check out her journey. Starting weight: 215 […] Related posts: Danni lost 92 pounds Yanica lost 40 pounds Tanisha lost 67 pounds

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Weight Loss 

The Best Running Books List for Every Runner or Reader

The BEST Running Books List – by an expert in all things reading. Today I have an amazing guest post by Christine from Bookishly Boisterous. She’s passionate about literature and reviews books on her site. And when she’s not reading she enjoys running too! So she’s the perfect person to create a list of Must Read Running Books! These are some of the best books written by runners, about running and good listens on the run. Chime in with your favorite running book in the comments! I mainly listen to…

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Katt lost 146 pounds

Transformation of the Day: Katt lost 146 pounds by eating clean, drinking lots of water and creating her own workout routine. Her inspirations for getting healthy are her dearly departed mother and her 2 daughters. Check out her story. My name is Katt, and I am 33 years old. I have lost a total of 146 […] Related posts: Sara lost 80 pounds Ashley lost 33 pounds Jacynda lost 130 pounds

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Celeste lost 62 pounds

Celeste lost 62 pounds. Over the course of this year, this young lady has figured out what works for her. Eating the foods she loves in moderation, weight training and HIIT workouts are all part of her plan. Check out her journey. What was your motivation? What inspired you when you wanted to give up? […] No related posts.

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LaTrece lost 18 pounds

Transformation of the Day: LaTrece lost 18 pounds and lots of inches. While going through a divorce, graduating from college, and being a single mom she lost herself. She shared with us how she has taken her life back with healthy food and exercise. What was your motivation? My journey started a little over a year […] No related posts.

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Colleen lost 32 pounds

Transformation of the Day: Colleen lost 32 pounds. She got tired of struggling with what to wear each day. After seeing her co-worker’s results, she decided to give Weight Watchers another try. Check out her story. My name is Colleen, and I’ve lost 32 pounds since April 2018. I got tired of not fitting my […] Related posts: She’Reese lost 50 pounds Joy lost 48 pounds Jade lost 70 pounds

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